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Personal Training

Personal Training is one of the fastest and most successful ways to improve your health and fitness. These training sessions base themselves on the client's goals. Programs are developed after an initial consultation. Initial consultations include goal setting and fitness testing, as needed. This is a great way to lose weight, tone up and get in shape.

Flex

$ 293
80
Per Month*
  • 1 Personal Training Session Per Week
    ($65 / session)

Physique

$ 542
40
Per Month*
  • 2 Personal Training Sessions Per Week
    ($60 / session)
Popular

Olympia

$ 745
80
Per Month*
  • 3 Personal Training Sessions Per Week
    ($55 / session)

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COBOURG:

1040 Division St. Cobourg Unit #10

SCHEDULE YOUR FIRST CONSULTATION:

We will contact you and meet in person to assess your personal fitness and holistic needs.

No obligation. First consultation is free. Find out how we can help improve your life.

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