Get Adobe Flash player

What an amazing year 2015 was. We set goals, and reached them, pounds were lost, inches were lost more. Feelings of energy and empowerment were realized. I am so truly thankful to be a part of so many amazing journeys! I forsee 2016 being even better! Our clients are well on their way to smashing new goals, I think I’ve had more people focused on staying the course over the holidays, then ever before and the hard work is paying off! Congratulations to my current clients, and I welcome the new ones. If your feeling intimidated, don’t we are one big family, and you are welcome here!

New Year, New You and New for us isĀ 

– a shiny new location for our Cobourg Studio 1040 Division St. Unit #10

– a mobile service for Peterborough and surrounding areas.

– a completion of advanced training with the Corrective Holistic Exercise Kinesiology Institute

– many other new events and promotions along the waymotivation10

Check out our Facebook page to keep up to date on all the latest