The Trainers

Becky Deremo

Becky Deremo CHEK Practitioner

Becky Deremo P.T.S. C.P.1 H.L.C.1

Becky has over 15 years of experience as a Personal Trainer. Certified as a Personal Training Specialist, A Holistic Lifestyle Coach, C.H.E.K Exercise Coach, C.H.E.K Practitioner Level 1, Reiki Master Practitioner and so much more, Becky can take your training to a whole new level. Becky has experience working with people with severe scoliosis, PTSD, depression, mood disorders, high blood pressure, heart conditions, diabetes, bone problems, and other complex medical conditions. Becky has a background in bodybuilding and holds numerous titles including women's 1st place overall in Ontario Championships. Becky uses all of her experience, and knowledge to develop cutting-edge programs for people keeping the clients' wellbeing her number one priority.

Becky is known for preventing clients from having to have invasive surgeries, alleviating chronic pain in the lower back, knees and hips as well as helping clients lose immense amounts of weight, and improve their energy levels. Becky is realistic in her expectations of clients and works with their current lifestyle to make smaller lasting changes.

Becky motivates her clients in an empathetic and non-judgemental fashion. When Becky is not in the gym she is busy with her three young children, typically camping, fishing, partaking in community events and enjoying the outdoors.

Becky is realistic in her expectations of clients and works with their current lifestyle to make smaller lasting changes.

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COBOURG:

1040 Division St. Cobourg Unit #10

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No obligation. First consultation is free. Find out how we can help improve your life.

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